Counselling offers the client the opportunity to explore complex life issues in a safe, confidential and understanding environment
Clinical Hypnotherapy
Clinical Hypnotherapy creates an altered state of conciousness in which the limitations of the clients usual frames of reference are temporarily suspended, allowing them to install new, life-affirming, empowering beliefs that enable them to respond effectively to problematic situations.
Thought Field Therapy (TFT)
TFT is a simple, very effective therapeutic tool that taps in to the part of our brains where feelings such as anxiety, stress, panic, phobias, fear, guilt, shame, anger, jealousy, obsession etc are stored. This simple self-healing technique disconnects the painful emotion from the relevant image or memory, allowing the client to effectively manage their own emotional states
Neuro-Linguistic Programming (NLP)
NLP emcompasses a wide menu of behavioural techniques designed to positively change how clients experience their lives.
Cognitve Behavioural Therapy (CBT)
CBT is a structured, collaborative approach in which the client and therapist work together to challenge the client's habitual negative ways of seeing things. This therapy has gained worldwide acceptance as the most effective, drug-free psychotherapeutic intervention in the treatment of a range of paralysing emotional states, and has revolutionised the way many doctors approach a variety of psychological conditions such as: depression; anxiety; anger; panic; shame; social anxiety; feelings of worthlessness; loss of motivation etc.
